Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Benefits of Visualization in Sports Is visualization or mental imagery a gimmick or a legitimate mental game tool to improve athletic performance? The reality is that many athletes do use …
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Applying Mental Imagery Like Olympic Athletes As Olympians gear up for the 2016 Rio games, many of those athletes have been looking for a way to land on the podium at the summer games. All of the …
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Why Visualization Is Overrated How do You Cope with Nerves? What do you or your athletes do when feeling nervous or scared before competition? Naturally, you want to relax so you can feel less …
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In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who wants to know how to best use visualization to boost confidence in …
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