Dealing With Perfectionist Young Athletes Do you have a young perfectionist golfer that has trouble dealing with mistakes and wants to do everything themselves? Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental … Sports Psychology Tip
Mental Preparation to Get in The Zone “In the zone” is a term that describes that can’t miss feeling. Figure skaters in the zone feel like they can repeatedly nail their routines and stick their landings. … Sports Psychology Tip
How to Stay Focused During Competition In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Judith who wants to know how she can overcome external distractions during competition. Judith said:“I’m distracted during … Sports Psychology Tip
Mental Preparation For Peak Performance Success all comes down to mindset: What direction is your mindset leading you? If you aren’t moving closer to your goals, maybe it’s time to take a closer look at your … Sports Psychology Tip
Do You Have The Full Swing Yips? Do you think you have the full swing yips and you stand over the ball for so long that you can’t take it back as if you are frozen? … Sports Psychology Tip
Pro Athletes Who View Pressure as A Privilege What if I said that you cannot perform your best without pressure? It’s pressure that challenges your ability and forces you to work hard and dig a little … Sports Psychology Tip