Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Have Proactive Confidence Confidence can gain momentum like a snowball growing in size as it barrels down a hill… But, also, confidence can come crashing down like an avalanche. Slight …
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How to Reach your Peak Performance in Football Peak performance is the result of great preparation and consistent peak performance is the result of consistent mental preparation. Great …
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Coping with a Bad Performance Bad performances can linger for a long time with some athletes. You can probably relate to how profoundly a bad game, routine or competition can hurt future …
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What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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Interview with Matthew Farber In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. Why do so many …
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Are You Ever Satisfied with Your Performance? How do you feel after a disappointing loss? Are you devastated when you lose no matter how well you played? Coping with a loss can be tricky waters …
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