When the Top Dog is No Longer the Top Dog Many athletes have difficulty going from being one of the best on their team to a team where they are fighting for a roster spot or … Sports Psychology Tip
Do Worrisome Thoughts Affect How you Perform? Do you tend to worry about letting your teammates down or having a bad game? Athletes who worry think too much about past poor performances or possible negative future … Sports Psychology Tip
Do Mistakes and Losses Affect you Mentally? Are you still reliving a past game or a disappointing season? Nothing hurts performance quite as much as reliving mistakes, bad games, or unfortunate results. Focusing on yesterday or … Sports Psychology Tip
Put in Extra Work After Practice to Become the Best In sports, elite athletes often have unrivaled work ethics. We hear of Olympian athletes who start their training sessions at 5 a.m. or train between 4-6 … Sports Psychology Tip
What is Keeping You Stuck in A Losing Streak? A slump or losing streak starts as nothing unusual. Every athlete and team occasionally experiences bad games or unproductive performances. So, what turns a few bad games … Sports Psychology Tip