In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. College Recruiting Tips from a Mental Performance Coach
How Do You Get Past A Loss? Summary: Losses are part of sports, and how you respond determines your growth. Ignoring them or stewing in negative emotions hurts confidence. Successful athletes process losses objectively, learn from them, and use them to improve future performance. To recover from a loss, athletes should focus on the big picture, evaluate performance … Sport Psychology Article…
Are You Guilty About Time Off from Training? In this video, you will learn how to manage taking time off from your sport. We discussstrategies to help you disconnect from your sport and not feel guilty about it. Peak Performance Sports, LLC helps athletes and performers improve mental skills for successin sports. We work with athletes in all … Sport Psychology Article…
How Do Bad Games Hurt Confidence? Summary: Discover how to evaluate athletic performance beyond stats. Shift from a pass/fail mindset to assessing effort, resilience, and teamwork. Learn from USMNT’s Brenden Aaronson, who values game influence over numbers. Ask: Did you stay composed? Did you adapt? This approach builds stable confidence, enhances consistency, and drives long-term growth for athletes. … Sport Psychology Article…
How Can Your Mindset Be a Predictor of Success? Summary: Athletic success isn’t just about talent, strength, or reflexes—it’s built on mindset. Athletes with a growth mindset embrace challenges, adapt to setbacks, and focus on continuous improvement rather than fearing failure. Unlike a fixed mindset, which ties success only to natural ability, a growth mindset emphasizes purposeful planning, … Sport Psychology Article…