Month: August 2025

Mindset Tips for Navigating Social Media

Sports Psychology Podcast

In this episode, you will learn strategies to manage social media as an athlete in today’s society. We discuss how to keep your focus solely on competing. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more … Sport Psychology Article…

5 Ways to Deal with Athletic Setbacks

5 Ways to Deal with Athletic Setbacks

How Do You Stay Mentally Strong During Setbacks? Setbacks are an inevitable part of every athlete’s journey. Whether it’s injury, a performance slump, reduced playing time, or personal struggles, these moments challenge more than just physical ability—they test an athlete’s mindset, resolve, and mental toughness.  While it’s tempting to see setbacks as obstacles, they often turn into moments that ignite growth, … Sport Psychology Article…