Patrick Cohn | Sports Psychology Articles

4 Mindsets to Feel Comfortable at a New Arena

4 Mindsets Feel Comfortable at a New Arena

How do Athletes Get Comfortable with a New Arena? Summary: New competition environments can increase anxiety by removing the sense of controlathletes rely on. Unfamiliar surroundings can disrupt focus and shake confidence, even forseasoned competitors. National champion Amanda Vestri emphasized how course familiarityhelped her manage effort and stick to her strategy during her 6K championship win. Gettingcomfortable in … Sport Psychology Article…

5 Ways Athletes Can Deal with Critics

How Do Mentally Tough Athletes Handle Naysayers? Mentally tough athletes know how to handle criticism. Instead of letting negativity affect their game, they stay focused on preparation, confidence, and growth. They learn to filter feedback, use doubt as motivation, and surround themselves with positive influences. Whether it’s media noise, trash talk, or pressure from others, elite athletes block … Sport Psychology Article…

4 Ways to Bounce Back from Losing

How do Pro Athletes Bounce Back After Losing? Summary: Pro athletes bounce back after losing a game by learning from it. They look at what went wrong and where they can improve. They use the loss as motivation to work harder. They check their mindset and reset their goals. Instead of dwelling on the past, they focus on … Sport Psychology Article…

4 Ways Athletes Can Build a Competitive Mindset

How Do you Develop a Personal Competitive Mindset? The concept of a competitive mindset is both interesting and confusing. While athletes recognize that the competitive mindset is key to unlocking success, misperceptions about this mindset often prevent athletes from taking steps to develop it. Misnomers About the Competitive Mindset Your mindset is a mental approach that pushes you … Sport Psychology Article…

Tips to Master the Recruiting Process

In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…

College Recruiting Tips from a Mental Performance Coach

In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. College Recruiting Tips from a Mental Performance Coach

4 Mindsets to Feel Comfortable at a New Arena

5 Ways Athletes Can Deal with Critics

4 Ways to Bounce Back from Losing

4 Ways Athletes Can Build a Competitive Mindset

Tips to Master the Recruiting Process

College Recruiting Tips from a Mental Performance Coach

Learn Now

Sports Psychology

Contact Us