The Sports Psychology Podcast In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode: JESSICA: My son was so excited for football and ready to play. But he already wants to quit…badly, The coaches are pretty hard on them. I don’t know what … Sport Psychology Article…
How Expectations Hurt Confidence In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them from parents and others. Dr. Cohn answers … Sport Psychology Article…
In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them from parents and others. Dr. Cohn answers a question from an … Sport Psychology Article…
In this sports psychology podcast, Dr. Patrick Cohn interviews former Team Canada Junior National Snowboarder. They discuss social approval for athletes in today’s world of social media. How expectations from others and social media can impact athletes’ mindset and performance. Natalie Allport is a former Team Canada snowboarder, CrossFit athlete, content creator, and mental health advocate for athletes. … Sport Psychology Article…
How Olympians Deal with Stress Do you become so stressed out in training or before competition that you don’t enjoy competing and perform horribly? Do you feel you cannot do anything about your stress levels or believe that you are just a nervous athlete? Stress has many sources for athletes. Some stress comes from the challenges in sport … Sport Psychology Article…
Learning from Defeat in Sports Do you feel losses have an upside at all? Can you turn an loss into a benefit, or does a loss become a blow to your confidence? A loss or under performing can feel frustrating for some athletes. An unexpected loss or an embarrassing performance can practically erase an athlete’s confidence? Why does … Sport Psychology Article…