Mental Game Audio Podcasts

The Coaching Zone with Dr. John Yeager

Sports Psychology Podcast

The Sports Psychology Podcast In this week’s podcast, Dr. Cohn interviews Dr. John Yeager about how coaches can improve team dynamics by understanding how to improve athletes’ Confidence, Hope, Optimism, and Team resilience. Dr. Yeager abd Dr. Cohn discuss about how athletes can build resilience in sports. The Coaching Zone Book emphasizes the importance of “coach self- management” … Sport Psychology Article…

Achieve Proactive Confidence for a Healthy Life Balance

Sports Psychology Podcast

The Sports Psychology Podcast Are you an athlete who struggles to maintain a healthy balance between your daily life and your role as an athlete? Many athletes feel a lot of pressure to reach high achievements in their sport and, as a result, lack a healthy balance between their sport and other hobbies that they enjoy. When there … Sport Psychology Article…

Don’t Let Adversity Affect Your Game in Sports

Sports Psychology Podcast

The Sports Psychology Podcast Are you an athlete who struggles with adversity or fear of failure in competition? Many athletes spend too much time dwelling on their mistakes, feeling that past mistakes define their future play. When too much pressure is placed on winning, rather than on improvement, sports can start feeling like work rather than fun, especially … Sport Psychology Article…

Be All In: Raising Kids for Success in Sports and Life

Sports Psychology Podcast

The Sports Psychology Podcast Christie Pearce Rampone is a two-time Women’s World Cup champion and eight-year captain of the US Women’s National Soccer Team. She’s co-authored a new book with neuropsychologist and fellow sports mom Dr. Kristine Keane… BE ALL IN: Raising Kids for Success in Sports and Life which offers practical, real world advice on how to … Sport Psychology Article…

When Athletes Have Anxiety Before Games

Sports Psychology Podcast

The Sports Psychology Podcast Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get really nervous before the start of a big match or game and can’t relax after the game starts? Most athletes have felt the negative effects of pressure during their athletic career. Even the best athletes feel pressure … Sport Psychology Article…