Sport Psychology Podcasts | Sports Psychology Tips

Sports Psychology Podcast: Self-Talk Strategies to Boost Confidence

In this week’s sports psychology podcast, Dr. Cohn helps a boxer improve his confidence with his self-talk. Sports psychology expert, Dr. Patrick Cohn helps athletes boost their confidence and tust to perform their best in competition. Dr. Cohn answers the following mental game question: “One of my boxing students is struggling. If someone has anxiety, very low self- confidence, no trust … Sport Psychology Article…

Sport Psychology Podcast: Improve Trust

In this week’s sports psychology podcast, Dr. Cohn helps a basketball player relax in crunch time. Sports psychology expert, Dr. Patrick Cohn helps athletes tust their abilities and play relaxed in competition. Dr. Cohn answers the following mental game question: “My daughter has excellent basketball skills, but her coach thinks she hasn’t learned how to relax in crunch-time. If she drives to … Sport Psychology Article…

Sport Psychology Podcast: Be Proactive with Confidence

In this week’s sports psychology podcast, Dr. Cohn helps a basketball player who is afraid of failing. Sports psychology expert, Dr. Patrick Cohn helps athletes strive for success and boost their confidence in competition. Dr. Cohn answers the following mental game question: “I play basketball. I get very little playing time because of past timid play and ”afraid of failing” attitude. I want to prove … Sport Psychology Article…

Sport Psychology Podcast: Perform Without Expectations

In this week’s sports psychology podcast, Dr. Cohn helps a basketball player who puts pressure on himself to perform. Sports psychology expert, Dr. Patrick Cohn helps athletes perform without expectations and tension in competition. Dr. Cohn answers the following mental game question: “I play pro basketball in Europe and after two games have not played well. I am … Sport Psychology Article…

Sports Psychology Podcast: Play Without Fear in Competition

In this week’s sports psychology podcast, Dr. Cohn helps an football player who has a mental block when trying to kick PATs. Sports psychology expert, Dr. Patrick Cohn helps athletes perform without fear and tension in competition. Dr. Cohn answers the following mental game question: “I play football for my high school. I’m a kick and punter. In … Sport Psychology Article…

Sports Psychology Podcast: How to Ignore Your Competitors

In this week’s sports psychology podcast, Dr. Cohn helps an athlete who focuses on her competitor. Sports psychology expert, Dr. Patrick Cohn helps athletes stop worrying about their competitors. Dr. Cohn answers the following mental game question: “I am being plagued by a fellow competitor. She has burrowed herself into my head, and I can’t seem to shake … Sport Psychology Article…

Sports Psychology Podcast: Self-Talk Strategies to Boost Confidence

Sport Psychology Podcast: Improve Trust

Sport Psychology Podcast: Be Proactive with Confidence

Sport Psychology Podcast: Perform Without Expectations

Sports Psychology Podcast: Play Without Fear in Competition

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