Overcome Tension and Anxiety In this sports psychology podcast of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One of the characteristics of perfectionists is that they feel a lot of anxiety and worry due to their fear of failure. Often the fear is about disappointing others and not
Do You Struggle With Being Calm During Games? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Struggling With The Yips In Your Short Game? Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology
In this week’s sports psychology podcast, Dr. Cohn helps an athlete competing in martial arts. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: I plan to compete in a mixed martial arts fight in 3 months. I am already nervous. I’m not sure if it is because of