Why Athlete Must Trust in Their Skills What does it mean to have trust in your game? Trust may very well be the most important factor in peak performance. What is trust? Trusting your game means …
Trust and Confidence are Complementary
How to Build Trust and Confidence in your Game Confidence and trust in your skills go hand-in-hand. Without confidence, you won't believe in your ability to perform under pressure. Without …
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How To Have Confidence and Trust in Putting
Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf …
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Sport Psychology Podcast: Practice and Performance Mindsets
In this week's sports psychology podcast, Dr. Cohn helps a rodeo athlete perform better in competition, just like he does in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes trust …
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How to Apply Mental Game Skills to Competition
Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. …
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Sports Psychology Podcast: How to Relax During Games
In this week's sports psychology podcast, Dr. Cohn helps a basketball player relax during games. Sports psychology expert, Dr. Patrick Cohn helps athletes improve trust in competition. Dr. Cohn …
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