Mental Performance Articles

Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports

My Top Three Uses of Mental Imagery for Athletes

Mental Imagery

How to Use Mental Imagery You (or your athletes) probably use mental rehearsal everyday to help you perform or learn new skills, whether you are aware of it or not. Mental game coaches simply structure mental rehearsal for athletes to help athletes get the most out of it. I feel that many mental game experts over emphasis the … Sport Psychology Article…

Do You Have a Fear of Three Putting?

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…

Perform Under Pressure When College Coaches Are Watching

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Jen Croneberger, founder and CEO of Excellence Training Camps as well as the president of JLynn Consulting Group LLC. Jen is a softball coach at the college level and has worked in the area of a mental game coach for high school, collegiate, … Sport Psychology Article…

What Blocks Trust and Confidence in Competition?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent who asks, “How come my daughter performs better in competition, she says she can do it, but when the competition starts, she loses focus, what mental strategies can she use?” Dr. Cohn talks about why athletes perform … Sport Psychology Article…

Be Proactive With Your Mental Game in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey parent who wants to know how to improve her son’s mental game in hockey. Dr. Cohn gives mental strategies to improve confidence, focus, and composure in sports. Listen to this month’s sports psychology podcast to learn how to … Sport Psychology Article…

How to Be Confident Without Being Cocky in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a baseball player who wants to know how to be confident without being cocky. Dr. Cohn shares mental game strategies to increase confidence in competition. Listen to this month’s sports psychology podcast to learn how to improve your performance in … Sport Psychology Article…