Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports
Ask Doc Golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a golf parent in a new series titled, “Ask Doc.” This parent wants to know how to help his golfer perform his best when he’s playing well and not get side tracked by a comfort zone. Comfort zones hold … Sport Psychology Article…
Mental Game Coaching Not all athletes follow the mental coaching lessons you teach them… Today tip is based on a question I received from my mental game coach survey and the challenges mental coaches face. Here’s the question: “How do you motivate the athletes you coach to follow through and actually practice what you teach?” Wow! This question … Sport Psychology Article…
Ask Doc Sports psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a baseball sports parent in a new series titled, “Ask Doc.” This parent wants to know how to help his athlete deal with frustration and not check out when he makes mistakes. This is a very common question from … Sport Psychology Article…
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert, Dr. Cohn, helps sports parent whose daughter struggles with nerves and during prior to, and during competitive rounds. … Sport Psychology Article…
The Winning Formula I often inform my students about the three Cs for athletic success. These three keys include: (1) clarity, (2) confidence, (3) concentration… But today I’d like to introduce another “C” for your success in sports. This overlooked mental skill is a close cousin to confidence and trust in your skills. Without it, you are doomed … Sport Psychology Article…
Did you know that sports psychology can be applied to any performance situation and not just sports? For example, I’ve done business seminars for big companies such as Beyer and Alcon Labs to help give their employees the mental edge. Recently, I coached an independent businessman, Bob, about his challenges with the mental game (this was a free … Sport Psychology Article…