Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports
Deal With High Pressure Situations In Games Why is it that some athletes step up in high-pressure situations when athletes dread those feelings of pressure? You have been in those situations where the end of a competition is running near and there is that critical moment where the outcome is about to be decided… your heart is pounding… … Sport Psychology Article…
What Top Athletes Have Benefited From Mental Training? Whether athletes are young or college-age, talented or less talented, they all can benefit from mental training. Yet, a number of obstacles prevent athletes from embracing it. What does this mean for parents and coaches? Read on and you’ll learn how to help athletes overcome their resistance to mental training. … Sport Psychology Article…
Do You Have High Expectations In Sports? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Here’s the question Dr. Cohn answers this week about Overcoming Perfectionism In Sports. LEAH ASKS: “With my athleticism, training, and my talent, I have super high expectations and I expect to … Sport Psychology Article…
Self-Control And Persistence Why do some athletes consistently fall short of their goals? Are you frustrated because you just can’t seem to get over the hump and achieve the level of success that you desire? Many athletes start pre-season full of vim and vigor… You have certain objectives you want to meet… You believe this is the year … Sport Psychology Article…
Do You Feel Pressure During Golf? For many golfers, victory and notoriety often come with a huge pressure to stay on top and continue to excel–think Tiger Woods. For golfers, a high world ranking often comes with a higher expectation to continuously make cuts and have a change to win. Despite talent and a strong mental game, even … Sport Psychology Article…
How Do You Handle Your Emotions? To succeed in sports, athletes must handle their emotions. During the competitive season, every athlete will experience emotional ups and downs. Dealing with negative emotions may be the most difficult task any athlete faces. How you deal with emotion will greatly impact your ability to learn, grow confidence, and prepare for the … Sport Psychology Article…