Improving Focus in Volleyball Matches One point at a time… one set at a time… one match at a time. How many times in your athletic career have you heard a coach, player, teammate, commentator or parent mention the previous mantra? As a volleyball player, you know you should be focused on one point at a time. You … Sport Psychology Article…
Learn From The Pros For a Stronger Mental Game Many athletes ask how to improve their mental game so they can perform at their peak in competition. When you have the talent… And you put in the work… And you want to win or succeed, but are not… Your mental game is holding you back. The following example … Sport Psychology Article…
How Do You Help Athletes in Mental Coaching? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I’m continuing my series on: What is mental coaching? How does mental coaching work? And, what do you do as a mental coach? Another question that I receive … Sport Psychology Article…
What is The Success Rate With Mental Coaching? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I get a lot of questions about mental coaching and what a mental coach does and how the process works… Today, I’m going to answer a questions from … Sport Psychology Article…
What Skills Do You Learn During Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches Are you curious about what happens in a mental training lesson or session? In this video, you’ll learn: What skills are taught during mental coaching sessions. COHN: There are many different skills … Sport Psychology Article…
This program teaches top mental strategies to instill complete mental preparation on game day. Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine, but you also learn the secrets to a poised and relaxed mindset. The Relaxed Athlete CD program includes 14 days of mental preparation exercises that can … Sport Psychology Article…