mindset in sports | Sports Psychology Articles

4 Ways to Overcome Self-Doubt for Athletes

Can You Perform Your Best When Doubting? How do you overcome self-doubt during competitions? Do you actively attempt to implement strategies to counter your doubts? Every athlete, no matter how experienced, has moments of doubt. Doubts can creep in before acompetition, during a slump in performance, late in a game, or even after a major success when the expectations for repeat performances are high. Doubts and fears are performance inhibitors. … Sport Psychology Article…

5 Ways to Deal with Athletic Setbacks

How Do You Stay Mentally Strong During Setbacks? Setbacks are an inevitable part of every athlete’s journey. Whether it’s injury, a performance slump, reduced playing time, or personal struggles, these moments challenge more than just physical ability—they test an athlete’s mindset, resolve, and mental toughness. While it’s tempting to see setbacks as obstacles, they often turn into moments that ignite growth, … Sport Psychology Article…

5 Ways Athletes Can Deal with Critics

How Do Mentally Tough Athletes Handle Naysayers? Mentally tough athletes know how to handle criticism. Instead of letting negativity affect their game, they stay focused on preparation, confidence, and growth. They learn to filter feedback, use doubt as motivation, and surround themselves with positive influences. Whether it’s media noise, trash talk, or pressure from others, elite athletes block … Sport Psychology Article…

4 Ways to Bounce Back from Losing

How do Pro Athletes Bounce Back After Losing? Summary: Pro athletes bounce back after losing a game by learning from it. They look at what went wrong and where they can improve. They use the loss as motivation to work harder. They check their mindset and reset their goals. Instead of dwelling on the past, they focus on … Sport Psychology Article…

6 Steps to Mentally Recover from a Tough Loss

How to Mentally Recover from a Tough Loss: 6 Proven Steps for Athletes

How Do You Get Past A Loss? Summary: Losses are part of sports, and how you respond determines your growth. Ignoring them or stewing in negative emotions hurts confidence. Successful athletes process losses objectively, learn from them, and use them to improve future performance. To recover from a loss, athletes should focus on the big picture, evaluate performance … Sport Psychology Article…

Manage Balking and Bailing in Your Sport

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com Click … Sport Psychology Article…

4 Ways to Overcome Self-Doubt for Athletes

5 Ways to Deal with Athletic Setbacks

5 Ways Athletes Can Deal with Critics

4 Ways to Bounce Back from Losing

6 Steps to Mentally Recover from a Tough Loss

Manage Balking and Bailing in Your Sport

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