Confidence in sports, tips, and strategies for athletes, performers, sports parents, to improve performance.
In this episode, you will learn strategies to manage social media as an athlete in today’s society. We discuss how to keep your focus solely on competing. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more … Sport Psychology Article…
How Do You Stay Mentally Strong During Setbacks? Setbacks are an inevitable part of every athlete’s journey. Whether it’s injury, a performance slump, reduced playing time, or personal struggles, these moments challenge more than just physical ability—they test an athlete’s mindset, resolve, and mental toughness. While it’s tempting to see setbacks as obstacles, they often turn into moments that ignite growth, … Sport Psychology Article…
Are you Letting Social Pressure Hurt Your Game? In this video, you will learn strategies to manage social media as an athlete in today’ssociety. We discuss how to keep your focus solely on competing. Peak Performance Sports, LLC helps athletes and performers improve mental skills forsuccess in sports. We work with athletes in all sports – junior to … Sport Psychology Article…
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. College Recruiting Tips from a Mental Performance Coach
In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com Click … Sport Psychology Article…