Confidence in Sports Tips

Confidence in sports, tips, and strategies for athletes, performers, sports parents, to improve performance.

Tips to Master the Recruiting Process

Sports Psychology Podcast

In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…

Manage Balking and Bailing in Your Sport

Sports Psychology Video

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com Click … Sport Psychology Article…

Mindset Solutions for Balking or Bailing on Skills

Peak Sports Video of The Week

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from … Sport Psychology Article…

How to Turn a Bad Season Around

How to Turn a Bad Season Around

You Season Can Still Be Turned Around After an underwhelming regular season, falling short of expectations, or being eliminated in the early rounds of a playoff series, most athletes can’t wait to go home and put the season behind them. It’s understandable to want a complete break for a while, since the season can be a grind. Many … Sport Psychology Article…

How Mindset Beats Physique in Athletics

How Mindset Beats Physique in Athletics

Mindset Over Physique Is an athlete without the ideal physical characteristics at a disadvantage in competitive sports? The “prototypical body” is considered a significant advantage for athletes. Tall football quarterbacks can see over the linemen and have a better view downfield when they drop back to pass. In swimming, long limbs provide better leverage against the water. Baseball … Sport Psychology Article…