Mental Toughness in Sports

Mental toughness articles for athletes and performers to improve mental toughness in sports

5 Ways Athletes Can Deal with Critics

How to deal with critics

How Do Mentally Tough Athletes Handle Naysayers? Mentally tough athletes know how to handle criticism. Instead of letting negativity affect their game, they stay focused on preparation, confidence, and growth. They learn to filter feedback, use doubt as motivation, and surround themselves with positive influences. Whether it’s media noise, trash talk, or pressure from others, elite athletes block … Sport Psychology Article…

Tips to Master the Recruiting Process

Sports Psychology Podcast

In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…

Manage Balking and Bailing in Your Sport

Sports Psychology Podcast

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com Click … Sport Psychology Article…

Mindset Solutions for Balking or Bailing on Skills

Peak Sports Video of The Week

In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from … Sport Psychology Article…