Mental toughness articles for athletes and performers to improve mental toughness in sports
Are Athletes Letting Social Pressure Hurt Their Performance? In this video, you will learn strategies to manage social media as an athlete in today’ssociety. We discuss how to keep your focus solely on competing. Peak Performance Sports, LLC helps athletes and performers improve mental skills forsuccess in sports. We work with athletes in all sports – junior to … Sport Psychology Article…
How Do Mentally Tough Athletes Handle Naysayers? Mentally tough athletes know how to handle criticism. Instead of letting negativity affect their game, they stay focused on preparation, confidence, and growth. They learn to filter feedback, use doubt as motivation, and surround themselves with positive influences. Whether it’s media noise, trash talk, or pressure from others, elite athletes block … Sport Psychology Article…
How do Pro Athletes Bounce Back After Losing? Summary: Pro athletes bounce back after losing a game by learning from it. They look at what went wrong and where they can improve. They use the loss as motivation to work harder. They check their mindset and reset their goals. Instead of dwelling on the past, they focus on … Sport Psychology Article…
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The Composed Athlete” audio and workbook program helps you gain a competitive edge by improving your composure in competition. Learn the best ways … Sport Psychology Article…
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. College Recruiting Tips from a Mental Performance Coach
In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com Click … Sport Psychology Article…