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Nervous Before Performance

Pregame Nerves Facts and Fiction

Find Your Motivation

How to Use Pregame “Nerves” to your Advantage Many athletes have misconceptions about the effects of pregame “nerves” before competition sport. *Misconception 1: Elite athletes are NEVER nervous. *Misconception 2: It’s the total lack of nerves … Sports Psychology Tip

Pregame Nerves, Where Do They Come From?

Sports Psychology Podcast: Mental Game for Equestrians – Getpsychedicon | Peak Performance Sports

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from a sports parent whose daughter’s pregame nerves prevent her from performing at her best. Dr. Cohn … Sports Psychology Tip