Handling Nerves as an Athlete What is the difference between nervousness and anxiety? Anxiety knocks many athletes off their game. For these athletes, anxiety starts with unchecked nervousness and slowly builds, leading up to a competition … Sports Psychology Tip
Can Nervousness Lead to Choking? Are you an athlete who get overly nervous? Some athletes believe they cannot be successful when they feel nervous, but this might not be the case. Nervous athletes feel like “this … Sports Psychology Tip
Why Visualization Is Overrated How do You Cope with Nerves? What do you or your athletes do when feeling nervous or scared before competition? Naturally, you want to relax so you can feel less nervous or … Sports Psychology Tip
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental … Sports Psychology Tip