Self-confidence articles for competitive athletes, sports parents, coaches, and performers to improve performance.
High Expectations In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about boosting confidence for competitions. Here’s the question Dr. Cohn answers this week about understanding how high expectations can hurt your confidence: JOHN ASKS: “I would be interested in whether or not you are familiar with the stat, 90% … Sport Psychology Article…
Mental game of sports expert, Dr. Patrick Cohn interviews mental coach Paul Ashbrook, who works with top 25 men’s golf team at University of San Diego. Paul Ashbrook helps athletes optimize their performance and enjoyment in sports. Dr. Cohn and Paul discuss mental barriers for athletes and the importance of confidence. Listen to this month’s sports psychology podcast … Sport Psychology Article…
Dr. Cohn and NFL player JJ Birden teach you how to take greater control of your confidence instead of waiting for your performance to click. You will learn how to have proactive confidence rather than reactive confidence in your sport. Dr. Cohn and JJ Birden give you mental strategies to build confidence in order to get the best … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews John Haime, former world tournament professional golfer. John Haime is an international consultant in the area of performance and emotional intelligence. John Haime discusses how emotional intelligence relates to athletes and the importance of self-awareness and self-confidence. Listen to Dr. Cohn and John … Sport Psychology Article…
How Fragile is Your Confidence? Do you or your athletes enter competition without a full dose of confidence? Does confidence waver easily in the opening moments of competition? As I work more and more with athletes, I realize just how fragile confidence can be for some… One student said: “If I make one or two mistakes in the … Sport Psychology Article…