The Fearless Athlete In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Athletes Trust In Their Skills In Competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you find yourself often performing better in practice than you do in … [Read more...] about Helping Athletes Trust In Their Skills In Competition
trust in skills
How Confidence and Trust Supercharge Your Mental Game
Do you (or athletes you coach) excel in practice, but freeze up in competition? Do you have a hard time just being free or flow in competition? Freezing up (or what I call lack of trust) in competition is a common challenge for many athletes. If you tighten up and control your performance in competition, you lack trust in your skills. Or you could lose confidence in your abilities when you … [Read more...] about How Confidence and Trust Supercharge Your Mental Game