Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Performing With Trust in Tryouts Many athletes always ask me: "How do I prepare for tryouts?" With middle school and high school tryouts right around the corner, you want to be mentally ready to …
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Helping Athletes Overcome The End of Game Pressure In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre. Do you have teams that tend …
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Athletes Who Second Guess Themselves Making quick decisions is essential in fast moving, dynamic sports. Sports like volleyball, fencing, wrestling, tennis, etc. require fast decisions, sometimes …
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Do You Lose Trust In Competition? The number one reason athletes, coaches, and parents contact me is when athletes can't take their practice game to competition. Do you look like a star in …
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Perform with a Trusting Mindset In Competition The ability to perform instinctively is critical to consistent execution in competition. The reason why you practice is so you can trust your method …
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Do you (or athletes you coach) excel in practice, but freeze up in competition? Do you have a hard time just being free or flow in competition? Freezing up (or what I call lack of trust) in …
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