Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Avoid Outcome Thinking. Do you or your athletes worry too much about what others think of your performance? Athletes often get preoccupied with what we call "outcome thinking," and play …
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Sports Confidence Buster #3 Despite having great practices and high levels of confidence from practice, why do athletes question their practice or training? Athletes question their training for …
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What Holds You Back From Performing Your Best? Most champion athletes and coaches are aware of the importance of the mental game. If you or your athletes are tense, worry about outcomes, or bring …
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