Year: 2015

How To Focus During Your Warm-Up Routine – Peaksports Video

Sports Psychology Video

Concentrate Before The Game In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to concentrate while warming up for competition: PAULA ASKS: “I have a hard time focusing fully on my warmup and my horse. I find I … Sport Psychology Article…

Playing When In The Lead – Peaksports Video

Sports Psychology Video

Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance: JOHN ASKS: “I have a student who starts his tennis match off well, as soon as he … Sport Psychology Article…

Social Approval And Distractions – Video

Sports Psychology Video

Help Athletes Focus During Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to help athletes shift their focus from the stands back to the game. JOHN ASKS: “My 12 year old son is a hockey goalie … Sport Psychology Article…

Mental Training Losing Focus After Mistakes – Video

Sports Psychology Video

Focusing Tips After You Make A Mistake In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about why an athlete is having difficulty focusing after a mistake: JULIE ASKS: “My son seems to lose his focus after he makes an … Sport Psychology Article…

Helping Athletes Embrace Mental Training – Peaksports Video

Video Of The Week

Help Your Kids Understand Mental Training In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training. Here’s the question Dr. Cohn answers this week about how to help your athlete embrace mental training: URIE ASKS: “My son does not see the need to seek help with … Sport Psychology Article…

Mental Toughness: Your Greatest Asset On The Ice

Figure Skating Mental Toughness

Mental Strength In Figure Skating Every figure skater wants an advantage in competitions. Have you ever wondered… Elite figure skaters have provided a road map to success. These elite skaters have battled some of the same issues that are in front of you: mistakes on the ice, difficulty learning new skills and anxiety in competition. The key to … Sport Psychology Article…