Year: 2015

The Secret To The Seattle Seahawks’ Mental Toughness

Mental Toughness

Championship Athletes And The Mental Game All athletes seek to gain an advantage over their opponents, to play with confidence in tight games, to rise up to challenges, to achieve more of their potential and to get to the “next level.” The question most athletes seek to answer is, “How do I get to the next level?” or … Sport Psychology Article…

How Failure Can Improve Your Game With Jim Harshaw

Sports Psychology Podcast

Fear Of Failure In Sports In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Jim Harshaw. Failure, struggle and setbacks are not only an inevitable part of life but a necessary step on the path to success. Jim Harshaw has learned many life lessons on the wrestling mat. Having won three ACC … Sport Psychology Article…

How To Perform Well Despite A Hostile Crowd

Playing Optimally

Have You Ever Been Intimidated by a Crowd? Do you lose your focus or composure when playing in opposing arenas with loud, vocal crowds? Have you ever been intimidate by a crowd? Maybe the opposing team had a reputation for excelling at their home site (home field advantage) or the opposing crowd was unusually loud… You probably felt … Sport Psychology Article…

How To Get Out Of Your Own Way And Excel

Over Thinking

Do You Over Think In Competition? Do you get in your own way when you compete? This is a common challenge for many athletes we coach on the mental game. One way you (or your athletes) might get in your own way mentally is when you over think in competition, such as when you over think how to … Sport Psychology Article…

Could Your Young Athlete Benefit From Sports Psychology?

Sports Psychology Podcast

Can You Improve Your Performance In Sports With Our Products? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Joyce, a sports parent who wants to know if mental game products are right for her young son. Listen to this month’s sports psychology podcast to learn how to improve … Sport Psychology Article…

Are You A Gamer Or Do You Choke During Critical Moments?

Critical Plays

Do You Thrive On Pressure? Would you consider yourself a “nervous athlete” or a “gamer” in competition? Gamers tend to raise their performance in critical games and moments–they thrive on the pressure. However, nervous athlete tend to get lost in critical moments. Has this happened to you? The game is in its final minutes and your team depends … Sport Psychology Article…