Patrick Cohn

Sports Podcast: Focusing in Practice and Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose son has trouble focusing in practice and competition which acts as a distraction for his teammates. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn discusses the top challenges … Sport Psychology Article…

How Stress Can Affect Sports Performance

Rory Pregame Jitters

Not All Stress is Bad for your Performance Stress can affect your performance in two different ways. Stress can help you when it makes you more alert, more motivated to practice, and gain a competitive edge. In the right amount, stress helps you prepare, focus, and perform at your optimal level. Conversely, too much stress, or bad stress, … Sport Psychology Article…

Golf Podcast: How to Gain a Mental Edge in Golf

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author, teaches amateur to tour professional golfers how to improve their mental game of golf. Golfer’s who are serious about their game know that the mental aspects of the game are just as important as the physical components. In this week’s golf psychology podcast, mental game of golf expert and author of … Sport Psychology Article…

Sports Psychology Podcast: Taking Confidence to Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose daughter has trouble performing as well in competition as does in practice.  In this Podcast, Dr. Cohn discusses the top challenges athletes have with taking confidence and the skills they learn in practice to competition. Listen to this month’s sports psychology … Sport Psychology Article…

Sports Podcast: The Mental Game of Freestyle Motocross

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn joined by Kyle Loza to discuss the mental game of Freestyle Motocross (FMX). Loza currently hold the record for winning three consecutive gold medals for Best Moto X Trick and is the only rider in X Games history to achieve this accomplishment. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome … Sport Psychology Article…

How Sports Parents Can Boost Kids’ Confidence – Video

Peak Sports Video of The Week

The Confident Sports Kid Sports parents: Want to improve your young athletes’ confidence? Watch Dr. Patrick Cohn of The Ultimate Sports Parent  discuss how sports parents can help kids boost self-confidence in sports and what not to do prior to games. Get a free report “10 Tips to Improve Young Athletes’ Confidence and Success in Sports by visiting … Sport Psychology Article…