Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Overcome Expectations Today you learn about the second challenge in the Top 10 Challenges of Perfectionism. Here, you learn about perfectionist athletes who have high expectations. One of …
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Stop Practicing When You Compete Today on the Top 10 Challenges of Perfectionism Dr. Cohn talks about athletes who are stuck in a practice mindset when they compete. One of the characteristics …
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Advantages and Disadvantages of Perfectionism Today I'm introducing a new mental training video series on the Top 10 Challenges of Perfectionism. Some of the greatest athletes ever are …
Using Mental Training For a Competitive Edge “I am pretty much doing everything wrong from a mental perspective and just beginning to work on understanding better ways to think.” The above …
In Order to Perform You Must Believe What do you think is possible and what do you think is impossible? In the sport of figure skating, your belief about what can be possible often sets the …
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Preparing to Compete in Poor Weather Do you like competing in the blistering cold? What is your attitude when competing in strong winds? On rainy days, do you find it difficult to focus during …
