Improve Your Mental Game Have you ever wondered, "Can I compete at this level? Do I have what it takes? Everyone is so much better than me"? Even though some athletes achieve a certain level, …
Mental Toughness as an Underdog
Mindset for Tough Conditions Do your sports kids complain about not getting enough playing time? Successful athletes often make sacrifices. Yet, one of the most challenging sacrifices for some …
Accepting Your Team Role
Athletes Who Embrace Their Role on Team Are you a team player? Do you complain about a lack of playing time? Successful athletes make sacrifices. Yet, one of the most challenging sacrifices for …
Mental Toughness Tips for Athletes
Formula for Mental Toughness What is the source of mental toughness? Is mental toughness something you are born with, or can it be developed? If you think mental toughness is just a personality …
Focused Training and Mindset Equals Success
Working Hard Leads to Confidence What is the key to athletic success? You can give dozens of answers to the this question. However, I’m sure we can all agree that working hard is part of the …
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Overcome Negative Self-talk in Sports
A Positive Mindset Helps to Perform Better Do you view self-talk as something you can control? Do you think self-talk has any impact on performance? Imagine how you would feel if your parents …
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