Sports Psychology Articles
Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Reach your Peak Performance in Football Peak performance is the result of great preparation and consistent peak performance is the result of consistent mental preparation. Great …
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Coping with a Bad Performance Bad performances can linger for a long time with some athletes. You can probably relate to how profoundly a bad game, routine or competition can hurt future …
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What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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Are You Ever Satisfied with Your Performance? How do you feel after a disappointing loss? Are you devastated when you lose no matter how well you played? Coping with a loss can be tricky waters …
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Basketball Mindset After Missing Shots We’re getting several questions about basketball players who stop shooting when they miss… Here’s two of the questions related to the mindset after missing …
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The Mindset of Making a Comeback What leads to a comeback? And what causes a performance meltdown? Comebacks and meltdowns are on opposite sides of the spectrum but the basis of both is quite …
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