Sports Psychology Articles

Equestrian Confidence Video 3: Using Mental Skills in Practice

Peak Sports Video of The Week

Using Mental Skills in Practice Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly … Sport Psychology Article…

Sport Psychology Podcast: Overcoming a Fear of Injury in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a hockey parent him his son who is afraid of body contact. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: “My 13 year old son while playing ice hockey fears of body contact with opponent and throws the puck away as soon an … Sport Psychology Article…

Golf Podcast: Coping with Pressure to Succeed in Golf

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a golfer about coping with … Sport Psychology Article…

Equestrian Confidence Video 2: Performing Under Pressure

Peak Sports Video of The Week

Performing Under Pressure Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly Mistakes Equestrians … Sport Psychology Article…

Top Mental Game Challenges For Equestrian Athletes

Equestrian

Top Mental Game Challenges For Equestrian Athletes Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video Dr. Cohn addresses the top mental challenges of equestrian athletes. He discusses how equestrian riders sabotage themselves in the show ring with pregame jitters, over analysis, perfectionism, and other mental … Sport Psychology Article…

How to Apply Mental Game Skills to Competition

Focus

Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. Mental skills, just like physical skills must be practiced to make them part of you. In this article, I’ll discuss how you can improve your success with applying mental … Sport Psychology Article…