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Does Trying To Perform Perfectly Hold You Back?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey goalie who says that perfectionism holds him back in competition. Learn how to perform at your peak with these mental toughness tips. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports … Sport Psychology Article…

How To Help Young Athletes Stay Composed

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a coach who wants to know why young athletes cry during games. Learn how to help athletes stay composed in sports! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental … Sport Psychology Article…

Do You Get Choked Up In Tournaments?

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…

One Inner Game Lesson to Improve Sports Performance

Improve Sports Performance

Obtaining the Inner Game Mindset for Sports Performance In this week’s sports psychology tip, I’ll continue to the topic of performing with trust in your skills… Please note that I define trust in your skills differently than confidence. Confidence is knowing you or your athletes can perform well or execute your skills. Trust is relying on your practice … Sport Psychology Article…

Mental Keys to Performing Fearlessly in Sports

Performing Fearlessly

Perform Without Fear in Competitions How can you perform fearlessly in competition? Do you need a boatload of confidence? Do you need high trust in your skills? Do you need to stop worrying about making mistakes? Or maybe you need to not obsess about outcomes? Okay, here’s my take…. All of these mental skills lead to success in … Sport Psychology Article…

Have You Tried Everything To Solve The Putting Yips?

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…