Mental training can improve your performance and lead to success in your everyday life! Watch this video to learn how mental game skills can be applied to other areas of your life, such as school or … Sports Psychology Tip
How Do You View Mental Toughness? Do you admire certain athletes for their “mentally tough” play? Do you wish you were more mentally tough in competitions? Athletes are constantly told by coaches the importance of being … Sports Psychology Tip
Do You Lose Trust In Competition? The number one reason athletes, coaches, and parents contact me is when athletes can’t take their practice game to competition. Do you look like a star in practice, but choke … Sports Psychology Tip
Perform Without Fear in Competitions How can you perform fearlessly in competition? Do you need a boatload of confidence? Do you need high trust in your skills? Do you need to stop worrying about making mistakes? … Sports Psychology Tip
Managing Expectations in Sports What’s my number one formula for success in sports? It includes three parts: This is the first lesson I teach to my personal coaching students. Allow me to explain… After working with … Sports Psychology Tip