Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How Do You View Mental Toughness? Do you admire certain athletes for their “mentally tough” play? Do you wish you were more mentally tough in competitions? Athletes are constantly told by …
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Do You Lose Trust In Competition? The number one reason athletes, coaches, and parents contact me is when athletes can't take their practice game to competition. Do you look like a star in …
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Perform Without Fear in Competitions How can you perform fearlessly in competition? Do you need a boatload of confidence? Do you need high trust in your skills? Do you need to stop …
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Managing Expectations in Sports What’s my number one formula for success in sports? It includes three parts: Identify and discard strict expectations or demands.Replace expectation with high …
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