How to Improve your Figure Skating Performance Significant improvement is the reason figure skaters practice every day for hours to reach higher levels. Making improvement requires that you remain focused and temper expectations… Having high expectations that you should master new skills in a short amount of time will lead to disappointment. Motor learning is not that easy. Making … [Read more...] about Figure Skating Improvement Plan to Avoid Frustration
figure skating mental game
Mental Toughness Tips for Figure Skaters
Be A Confident Figure Skater In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Tips for Figure Skaters. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Patrick Cohn answers this week: VICKY ASKS: "Right before … [Read more...] about Mental Toughness Tips for Figure Skaters