Discover proven mental game secrets to unstoppable confidence in practice and competition. Learn the top 8 mental game lessons to improve focus, composure, and confidence. Uncover how to take your …
Mental Toughness Tips for Figure Skaters
Be A Confident Figure Skater In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Tips for Figure Skaters. Visit …
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Figure Skaters, Do You Use a Mental Warm-up Routine?
Precompetition Routine For Skaters Do you currently mentally prepare for competition? If not, you should have a warm up routine that includes your mental prep... By using a pre-competition …
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