Lack of Trust is Main Problem for Perfectionists One of the biggest challenges for perfectionists is the lack of trust in their skills… Lack of trust in skills is the reason perfectionists tend to under perform in competition–compared … Sports Psychology Tip
Perfectionist Athletes With Irrational Thinking In this Mental Training podcast, you learn why perfectionist athletes partake in irrational thinking. In this case “all or none thinking” and how to prevent it. One of the characteristics of … Sports Psychology Tip
How to Overcome Lack of Trust in Your Skills One of the biggest challenges for perfectionists is the lack of trust in their skills… Lack of trust in skills is the reason perfectionists tend to under … Sports Psychology Tip
Be More Decisive and Think Less on the Basketball Court In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. This week’s question is: … Sports Psychology Tip
How to Stop Overthinking in Competition Peak performance in sports occurs when you have a calm mind and can react to your environment. Over thinking can cloud your judgments and send too many signals to your … Sports Psychology Tip
Does A Poor Mental Game Have You Locked Up? Do you or your athletes perform better if you can “get out of your own way” during competition? You might be thinking: What does it mean to … Sports Psychology Tip
Over Thinking During Competition Does being a smart athlete help you (or your players) perform better in competition? What do I mean by smart? You can consider two types of smarts for athletes: (1) Ability to … Sports Psychology Tip