Lack of Trust is Main Problem for Perfectionists One of the biggest challenges for perfectionists is the lack of trust in their skills… Lack of trust in skills is the …
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How to Overcome All or None Thinking
Perfectionist Athletes With Irrational Thinking In this Mental Training podcast, you learn why perfectionist athletes partake in irrational thinking. In this case “all or none thinking” and how to …
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Lack of Trust is the Main Problem for Perfectionists in Competition
How to Overcome Lack of Trust in Your Skills One of the biggest challenges for perfectionists is the lack of trust in their skills... Lack of trust in skills is the reason perfectionists tend to …
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How to Stop Overthinking in Basketball
Be More Decisive and Think Less on the Basketball Court In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. …
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How Over Thinking Sabotages Athletes’ Performance
How to Stop Overthinking in Competition Peak performance in sports occurs when you have a calm mind and can react to your environment. Over thinking can cloud your judgments and send too many signals …
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Two Ideas To Get Out Of Your Own Way In Competition…
Does A Poor Mental Game Have You Locked Up? Do you or your athletes perform better if you can "get out of your own way" during competition? You might be thinking: What does it mean to get out of your …
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