Develop a Growth Mindset Are you going through a long-term slump? Are you holding back or playing tentatively due to your performance slump? Slumps are aggravating, frustrating and unnerving. Sometimes, a slump in one area of your game affects your entire game, further compounding the issue. For example, you are in the middle of a long slump and … Sport Psychology Article…
Golf Slumps Slumps are the enemy of all golfers… But what if I told you that slumps are inevitable, a natural and normal part of golf. Think of any athlete who has enjoyed a long successful career in their sport and you will find periods of time when he or she experienced performance droughts. It’s true… the very … Sport Psychology Article…
Understand The Ups and Downs Of Your Performance How do you overcome slumps? When you’ve had a few bad games or performances, do you expect that trend to continue? Here’s what I see a lot… It starts with a bad game… Your confidence takes a little hit… You begin to doubt your ability due to a poor performance… … Sport Psychology Article…
Lewis’ Comeback In Golf Are you currently in the middle of a performance slump? Do you ruminate about the causes of your slump and try to think your way out of it? Over-thinking your slump feeds the beast, compounds the problem, stirs frustration, increases anxiety and creates self-doubt. First, to get out of your slump, you want to … Sport Psychology Article…
Slump-Busting Strategies I love the satisfaction of helping athletes get the most out of their ability using slump-busting strategies and mental game coaching, especially athletes from across the globe who may be in a performance slump… Cypress National shooter Mario Kapodistrias was in a performance slump with his shooting for a couple years. His under performance punished his self-confidence … Sport Psychology Article…