Managing Expectations in Sports What’s my number one formula for success in sports? It includes three parts: Identify and discard strict expectations or demands. Replace expectation with high confidence. Replace expectation with simple objectives. This is the first lesson I teach to my personal coaching students. Allow me to explain… After working with 1000’s of athletes, I’ve … [Read more...] about Top Secret To Mental Game Success For All Athletes
Archives for November 2012
Are You Playing to Not Dissapoint Others?
Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question … [Read more...] about Are You Playing to Not Dissapoint Others?
Athletes Who Excel In Practice But Not Competition
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who says he has the skills but does not perform up to his ability in competition. Learn how to take your practice game to competition! Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that … [Read more...] about Athletes Who Excel In Practice But Not Competition
How To Have Confidence and Trust in Putting
Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question … [Read more...] about How To Have Confidence and Trust in Putting
Negative Thoughts That Hurt Athletes’ Performance
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent who says that his son lacks confidence and focuses on the negative aspects of his game. Learn what program can help you overcome these challenges! Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental … [Read more...] about Negative Thoughts That Hurt Athletes’ Performance