How to Stay Focused to Finish Strong Have you ever finished a competition and had regrets about your lack of effort? It’s one thing to lose, but it is a bitter pill to swallow when you … Sports Psychology Tip
Focusing on The Positives of Your Performance Have you been disappointed after a game because you lost, or thought you played poorly? Do you recognize your performance as either good or bad? Do you give yourself … Sports Psychology Tip
Using Positive Key Words to Overcome Nerves It can be so easy to think negatively going into a game, during a game, or even after a game… You may be scheduled to play against the team … Sports Psychology Tip
Focusing on Positive Outcomes Rather Than Negative “I can’t!” “I stink!” “Why do I always mess up?” “I will never beat her.” How many times have these thoughts crossed your mind during a competition? Negative self-labels … Sports Psychology Tip
How McIlroy Overcame Putting Woes Your mindset, or your attitudes and beliefs about your ability to perform in a wide range of circumstances, shapes everything concerning your golf game. Mindset affects how you play when you … Sports Psychology Tip
What is The Key to Breaking a Losing Streak? The key to breaking a losing streak is mindset and focus, not tactics. Stay process-focused on executing your game plan rather than the outcome, stay in the … Sports Psychology Tip
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent who says that his son lacks confidence and focuses on the negative aspects of his … Sports Psychology Tip