Focus on Small Goals, Not Outcome Expectations Do you find you become more and more frustrated by missing your athletic goal? Does it feel like each performance that you fall short of your goal …
Jason Day Wins With Advice From Tiger
Jason Day Overcomes Nerves To Win Players Championship This past weekend at The Players Championship in TPC Sawgrass, Jason Day, the world #1 ranked, won by four strokes over the best players in the …
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Overcome Performance Anxiety With This Practice
How to Want The Ball in The Final Moments of The Game Some athletes want the ball in their hand in the closing seconds of a game while other athletes pray they don't get the ball as time ticks …
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Helping Sports Kids Overcome Frustration
Do Your Sports Kids Check Out? In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents …
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Help Young Athletes Reframe Doubts
Do Your Sports Kids Lack Self-Confidence? In "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental …
Golfers Who Over Think Their Mechanics
Stop Over Analyzing and Trust Your Swing Do you work on your swing mechanics when playing tournament rounds or rounds for score? Working on your swing or thinking too much about technique while …
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