How to Build Mental Toughness in Volleyball: "Set Me Again" Do you persevere in the face of adversity? Are you able to remain strong minded after a mistake? While on the court, do you push through …
Lebron James’ Message: There is NO Magic Pill
Focusing on The Process to Reach Your Goals Do you get frustrated if you feel all your training isn’t paying off? Do you get discouraged when you can’t make a correction immediately? Do you become …
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How to Trust Your Teammates in Volleyball
Overcoming Doubt in Volleyball Do you doubt your team’s ability in matches? Do you doubt yourself in matches? Does this doubt cause you to play tense and not trust yourself? Playing a team …
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How to Help Players Cope With Mistakes in Games
Helping Athletes Let Go of Mistakes In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan. Dr. Megan is new at Peak Performance Sports. She …
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