What is Your Biggest Distraction as an Athlete? The list of potential distractions is exhausting: The previous examples are external distractions or sources that originate outside of you. While external distractions are bothersome, they are not … Sports Psychology Tip
A mistake Versus a Mental Mistake Mistakes are common in sports. Every athlete makes mistakes. However, mental mistakes are avoidable. Mental mistakes are lapses in awareness and focus, sloppy play, laziness, and lack of effort. Here … Sports Psychology Tip
Winning Mindset for Elite Athletes Have you ever wondered why some athletes succeed despite challenges and adversity while other athletes fall apart when encountering similar circumstances? The difference between these two types of athletes is mindset. … Sports Psychology Tip
How to Train to Win Many athletes complain about going to practice, especially if the training session is monotonous, dull, or consists of seemingly useless drills. For example, some soccer players despise long training sessions in … Sports Psychology Tip
The Mindset to Always Focus Forward How long does a tough loss affect you? Some athletes can get over a loss quickly and shift their focus to the next competition. Other athletes dwell on bad games … Sports Psychology Tip