Perform Without Fear in Competitions How can you perform fearlessly in competition? Do you need a boatload of confidence? Do you need high trust in your skills? Do you need to stop worrying about making mistakes? Or maybe you need to not obsess about outcomes? Okay, here’s my take…. All of these mental skills lead to success in … Sport Psychology Article…
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who wants to know how to best use visualization to boost confidence in sports! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your … Sport Psychology Article…
Growing Confidence in Sports Are you (or your athletes) overly self-critical of your game after losing or a poor performance? If so, you are not alone. Many athletes criticize their performance after a loss–and this is another confidence buster.If you’re self-critical of your performance and dwell on shortcomings, how will you grow your confidence from competition to competition? … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports dad who says his son loses confidence under pressure. Learn how to keep confidence and have fun in sports when under pressure! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports … Sport Psychology Article…
Does Your Confidence Tank After the Warm Up? Do you (or your athletes) have to perform well in warm ups to feel confident at the start of competition? I’m sure you build confidence from lots or practice and training. But what happens to your confidence when you don’t perform up to your expectations during the the warm up? … Sport Psychology Article…