Mental Performance Articles

Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports

Visualization in Sports with John Greenidge

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews mental coach John Greenidge. John Greenidge shares his secrets to visualization in order to create self-belief. He also talks about training the subconscious mind so that you can get the best out of your mental game. Sports psychology expert, Dr. Patrick Cohn helps … Sport Psychology Article…

Overcome the Putting Yips in Golf

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, welcomes back Jeff Magnum, a putting instructor and author of Optimal Putting. Jeff is an avid researcher of the physical and mental game of putting. Dr. Cohn and Jeff talk about the mental game of golf and what golfers struggle with the most. … Sport Psychology Article…

Pregame Nerves, Where Do They Come From?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from a sports parent whose daughter’s pregame nerves prevent her from performing at her best. Dr. Cohn discusses some possible causes of feeling tight and anxious before competition. He shares how fear of failure and perfectionistism may play a … Sport Psychology Article…

Understanding the Mental Game with Jared Wood

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Jared Wood, a Sports Psychologist, about his approach to working with athletes. Sports psychology expert, Dr. Patrick Cohn and Jared Wood discuss how athletes can apply the mental game skills they already know. Jared discusses how he makes the mental game relatable to … Sport Psychology Article…

High Expectations Can Lead to Frustration

Golf Psychology Podcast

Dr. Cohn Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of … Sport Psychology Article…

How to Focus at Peak Levels Under Pressure – Webinar 1

Video Of The Week

Dr. Patrick Cohn of Peak Performance Sports and former Pro football player J.J. Birden give a one hour Webinar on sports psychology strategies to help athletes perform at their peak under pressure. Birden shares his story about how he overcame pressure to succeed in the NFL. But Birden was small for a football player at 5’10.” The pressure to … Sport Psychology Article…