Peak Performance Under Pressure Pressure can make even the best teams falter in big games. When pressure gets the best of an athlete, their emotions run wild, anxiety shoots sky high, they start to question their ability to perform and lose their focus. If you are going to perform like a champion, you will need to manage pressure … Sport Psychology Article…
Developing Your Swing Routine In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Alex who can’t get comfortable when standing over the ball. Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? What causes golfers to freeze over the ball? Alex … Sport Psychology Article…
Does Your Golfer Lack Self-Confidence? Are you a parent with a young golfer that competes a lot, yet your golfer seems to lack self-confidence under pressure? Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental Edge CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology … Sport Psychology Article…
The Psychology of Sports Injury A sports injury is devastating for almost every athlete. Not only do you experience physical pain and the discomfort associated with rehab, but it can causes an emotional and mental impact on the athlete. What are the anxieties and fears when you are injured? These include: The mental impact of injury must be … Sport Psychology Article…
Developing a Strong Mental Game in Golf How much time do you devote to improving your mental game? You might say, “I visualize sometimes,” “Occasionally, I do some relaxation prior to hitting the greens,” or, “Every now and then, my coach talks to me about having a preshot routine.” These responses are common among golfers but are “sometimes,” … Sport Psychology Article…
Finding Your Rhythm Early in Competition Have you ever had a game or competition where you felt off sorts? You know, that feeling like you cannot find your rhythm or get into the flow of the game? Getting into the rhythm of a game is such an important aspect of performance. That is why shooters want to make … Sport Psychology Article…