Mental Performance Articles

Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports

4 Ways to Improve The Mental Skill of Confidence

Improve Confidence

Developing a Higher Level of Confidence You here athletes and coaches talk so much about the importance of confidence for athletes. But do you work on this mental game skill? Athletes with a high level of confidence… –Can better handle pressure during critical moments of competition.–Perform with consistency for longer periods of time.–Are more motivated to achieve goals.–Don’t … Sport Psychology Article…

Rory McIlroy Improves Putting with a New Mindset

Mental Strength

How McIlroy Overcame Putting Woes Your mindset, or your attitudes and beliefs about your ability to perform in a wide range of circumstances, shapes everything concerning your golf game. Mindset affects how you play when you are: under pressure, leading a tournament, facing adversity, injured, having a bad day on the greens, etc. A negative mindset may make … Sport Psychology Article…

Defining Moments That Affect Athletes’ Confidence

Improving Confidence

Andrew MacDonald Rebuilding His Confidence Every athlete, in every sport and at every level, experiences a confidence crossroads. Whether it is being benched, being cut from a team, going through a slump or suffering a devastating loss, all of these defining moments can tear down an athlete’s confidence. If you find yourself in this position currently, welcome to … Sport Psychology Article…