Sports Psychology Videos

Watch sport psychology videos to improve your mental performance for sports and performances

Proactive vs. Reactive Self-Confidence – Webinar 2

Video Of The Week

Dr. Cohn and NFL player JJ Birden teach you how to take greater control of your confidence instead of waiting for your performance to click. You will learn how to have proactive confidence rather than reactive confidence in your sport. Dr. Cohn and JJ Birden give you mental strategies to build confidence in order to get the best … Sport Psychology Article…

How to Focus at Peak Levels Under Pressure – Webinar 1

Video Of The Week

Dr. Patrick Cohn of Peak Performance Sports and former Pro football player J.J. Birden give a one hour Webinar on sports psychology strategies to help athletes perform at their peak under pressure. Birden shares his story about how he overcame pressure to succeed in the NFL. But Birden was small for a football player at 5’10.” The pressure to … Sport Psychology Article…

Tennis Mind: How to Regain Your Concentration – Video

Peak Sports Video of The Week

Tennis psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game of tennis question from a tennis player, in his new video series titled, “Ask Doc.” This tennis player wants to know regain concentration after its lost in the middle of a match and perform his best. Find out how not to become complacent … Sport Psychology Article…

Mental Strategies to Find the Zone – Video

Peak Sports Video of The Week

Ask Doc Sports and golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question a golfer, in his new video series titled, “Ask Doc.” This golfer wants to know the mental strategies for getting into the zone and performing his best. Find out how to set the conditions to get into the … Sport Psychology Article…

How to Play Beyond Your Comfort Zone in Golf – Video

Peak Sports Video of The Week

Ask Doc Golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a golf parent in a new series titled, “Ask Doc.” This parent wants to know how to help his golfer perform his best when he’s playing well and not get side tracked by a comfort zone. Comfort zones hold … Sport Psychology Article…

How Kids Can Overcome Frustration – Video

Peak Sports Video of The Week

Ask Doc Sports psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a baseball sports parent in a new series titled, “Ask Doc.” This parent wants to know how to help his athlete deal with frustration and not check out when he makes mistakes. This is a very common question from … Sport Psychology Article…