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Mental Toughness in Sports

Do You Crumble Under Pressure In Sports?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who feels tense and nervous under extreme pressure when competing. This causes her performance to suffer. … Sports Psychology Tip

Mental Toughness Under Pressure in Sports

Sports Psychology Podcast

Dr. Cohn interviews Sommer Christie, BSc MHK, who is a certified Mental Performance Consultant and professional member of the Canadian Sport Psychology Association. Christie works with multiple athletes/performers competing at different levels, including canoe/kayak paddlers, equestrian … Sports Psychology Tip

Overcoming Adversity and Mental Game Challenges in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Chris DePiero. Chris DePiero is the current head coach and general manager of the Oshawa Generals of the Ontario Hockey League. … Sports Psychology Tip

Can You “Enjoy” the Pain and Suffering of Competition?

Long Competitions

Do you Have the Mental Stamina to Fight to the End? Is your fitness strong enough to endure a five-hour battle so that you don’t lose your mental focus? Are you mentally able to push past … Sports Psychology Tip

Assessing Your Mental Toughness with Dr. Mike Aisenberg

Sports Psychology Podcast: Mental Game for Equestrians – Getpsychedicon | Peak Performance Sports

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews coach Dr. Mike Aisenberg. Dr. Aisenberg talks about using assessments with his athletes to better understand their style of personality. He … Sports Psychology Tip

3 Must-Have Keys to Success in Sports (or anything)

Mental Training

The Keys to Success in Sports What are three (must have) keys to success in sports? (1) Good instruction, (2) Practice and repetition, and (3) Trust in your skills. Allow me to explain… I was prompted … Sports Psychology Tip