In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about training and competing mindsets in gymnastics. Dr. Cohn and Wendy discuss how perfectionism in gymnastics makes it difficult for gymnasts to get out of a “training mindset” when in competition. Learn more about how a training mindset can … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about the challenges of perfectionism in gymnastics. Dr. Cohn and Wendy discuss how perfectionism can be an asset but also an issue in gymnastics. Scoring in gymnastics is based on a perfect skill pushing gymnasts to a perfectionist mindset. … Sport Psychology Article…
Performance Enhancement In Sports In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Dr. Bob Winters about his approach to mental coaching. This podcast is a special preview of one of 14 interviews with nationally recognized top sports psychologists. In this excerpt, Dr. Bob Winters talks about his background as a mental … Sport Psychology Article…
Concentrate During Your Matches Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and … Sport Psychology Article…
Perform with a Trusting Mindset In Competition The ability to perform instinctively is critical to consistent execution in competition. The reason why you practice is so you can trust your method when its time to play. Athlete who lack trust tend to: The more you practice a skill, you’ll develop a memory (motor) program for that movement. With … Sport Psychology Article…
What Is The Mindset Of An Olympic Champion? What does a champion think about when competing? How do they approach training sessions? What separates an Olympic Champion from an average athlete? As the 2014 Olympics conclude, many of us are in awe of the athletes’ talent and raw physical attributes. But for every Olympian, there are many others … Sport Psychology Article…