Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Perfectionist Athletes With Irrational Thinking In this Mental Training podcast, you learn why perfectionist athletes partake in irrational thinking. In this case “all or none thinking” and how to …
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Sports Confidence Buster #4 When you walk onto the playing field or court, do you (or your athletes) look around at other athletes and think they look better than you? This is another huge …
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Sports Confidence Buster #3 Despite having great practices and high levels of confidence from practice, why do athletes question their practice or training? Athletes question their training for …
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Overcome Tension and Anxiety In this sports psychology podcast of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One of the …
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Sports Confidence Buster #2 Despite having great practices and high levels of confidence from practice, why do athletes doubt themselves in competition? Negative self-labels and doubts about …
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Sports Confidence Buster #1 When you achieve greater success in sports, confidence improves. But so can your expectations. So this is both good and bad. When you expect more from your …
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